Ready for your pregnancy journey?
It’s ok to have doubts. From the very start, each woman’s journey is her own. We’re here to support you every step of the way and help you make it on your own terms.
We see and support the incredible woman within you, even as you embrace your new role as a mother.
Your unique needs deserve the utmost care. Let Materna help you find the right solutions at every step of this motherhood journey.
Materna is by your side at every stage
Planning:
We are here to support you in preparing for a healthy pregnancy.
Pregnancy:
Postpartum:
We’re here with essential tips to support your physical and mental recovery.
Which Materna product is right for you?
Materna® Prenatal | Multivitamins+DHA | Tablet + Softgel
With 100% of the recommended daily folic acid and Vitamin. Contains DHA to help support cognitive and brain … and more!
Materna® Prenatal | Multivitamins+DHA | Gummies
With Folic acid to help reduce risk of neural tube defects*. Contains DHA to help support cognitive and brain function … and more!
Materna® Prenatal | Multivitamins | Tablets
With 100% of the recommended daily folic acid and Vitamin D. Helps support early fetal development. Helps … and more!
Expert Tips
Maintain a rich and varied diet:
During preconception, pregnancy, and breastfeeding, it is essential to consume a wide variety of nutritious foods. Include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet. This will help ensure your health and support your baby’s development.
Hydrate yourself and listen to your body:
Hydration is vital throughout the pregnancy journey as it supports increased blood volume, prevents dehydration, aids digestion, regulates body temperature, reduces swelling, and maintains amniotic fluid levels.
Maintain a healthy weight:
Achieving a balanced weight through proper nutrition and regular exercise can enhance ovulation and fertility, setting the stage for a healthy pregnancy. By maintaining a healthy weight, you are not only supporting your reproductive health but also promoting the well-being of your future baby.
Most accessed articles
What is the difference between Folate and Folic acid?
Pregnant women require vitamins and minerals to support the growth and development of the fetus along with maintaining good health during this period.
5 mins to read
Preconception nutrition for a healthy pregnancy: What are we missing?
Preconception health and care are focused on nutrition and weight management to increase the chances of a healthy pregnancy.
5 mins to read
Food and Female Fertility: Does diet count?
Infertility is a growing problem that affects more and more couples attempting to conceive. Increasing evidence suggests that diet and fertility are linked.
4 mins to read
Dealing with Gestational Diabetes: How does it affect the mother and the baby
There is an increased prevalence of Gestational diabetes (GDM) globally. GDM can raise the odds of complications during pregnancy as well as the future risk for both the mother and the child.
4 mins to read
Benefits beyond the gut: Role of probiotics in improving male and female infertility
Infertility affects millions globally and has become a common problem in recent decades.
4 mins to read
Benefits beyond the gut: The role of probiotics in improving male and female infertility
Infertility affects millions globally and has become a common problem in recent decades.
5 mins to read
Tools for baby & you
Ovulation and Conception Calculator
Use our ovulation calculator to better understand your most fertile days and improve your chances of conceiving.
Due Date Calculator
So, when are you due? It depends on the conception date—but since that’s tough to tell, here’s how to calculate your baby’s expected birthday!
Your week-by-week pregnancy calendar
Caffeine tracker
Is caffeine OK during pregnancy? Learn how much you are consuming to help you stay on the safe side.