Planning

Planning to get pregnant? Your journey starts here! We will be by your side every step of the way, helping you prepare your body and mind for all the changes that will come.

Materna Supplements to Support You During Planning

All Stages

Materna® Prenatal | Multivitamins+DHA | Tablet + Softgel

With 100% of the recommended daily folic acid and Vitamin. Contains DHA to help support cognitive and brain … and more!

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All Stages

Materna® Prenatal | Multivitamins+DHA | Gummies

With Folic acid to help reduce risk of neural tube defects*. Contains DHA to help support cognitive and brain function … and more!

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All Stages

Materna® Prenatal | Multivitamins | Tablets

With 100% of the recommended daily folic acid and Vitamin D. Helps support early fetal development. Helps … and more!

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Expert Tips

Tip number 1

Women who plan to become pregnant should consume foods rich in folic acid, such as dark green vegetables, legumes, fruit, and fortified cereals. Talk to your healthcare provider or gynecologist about the need to take folic acid supplements.

Tip number 2

Inositol can help regulate the menstrual cycle and ovarian function, and is beneficial for fertility. Foods such as whole grains, fruit, legumes, and nuts are good sources of inositol.

Tip number 3

Zinc is essential for reproductive health and can contribute to ovulation and egg quality. To increase your zinc intake, eat foods such as lean meats, seafood, legumes, seeds, and nuts.